Yoga Baby Flow #1

Tuesday, 31 March 2015

There's 24 hours in a day and as a new mum I feel like I don't get any of that time to myself. Of an evening and during the wee hours of the morning, when Rex is asleep I'll squeeze in a stretch, however I think for many years I'll be praying that he'll stay asleep until I've finished. I see beautiful mums holding their happy babies enjoying a stretch or a workout all over instagram and blogs. Question is, how do I make my baby that happy all the time? Truth is, we have no control! Sometimes they'll be happy, sometimes they'll be screaming down the house. As I'm developing more of a routine at 3 months postpartum, I'm learning when Rex's "happy" times are, when he's not hungry, gassy, or overtired. However, waiting for him to fall asleep, going grey worrying he'll wake up 5 minutes into a stretch, I've realised I NEED to get the hang of "baby flow". Keeping in mind, we too will have our days where tantrums may begin before, during and fingers crossed after a stretch. If the timing doesn't work, I have learnt to move on to another activity and come back to it later - always trying to make stretching as fun as possible. Listening to his giggle whilst playing peekaboo during downward dog is adorable! I'll be experimenting with what I have created to best suit my little one. Incorporating stretches from my guide and poses which I have learnt whilst on my journey. I hope you all enjoy what there is to come and possibly give them a go yourself. 
With love

This was so much fun! His giggle as I played peekaboo whilst doing downward dog was adorable. Loving creating mini flows so Rex can have fun with me.

Mummy Moments


30 things I want to do before I'm 30

Wednesday, 18 March 2015

25. Engaged. Mother. Yep, life has definitely taken a leap in the last 12 months! This time last year I was packing my bags ready to head to Canada, single and enjoying travelling wherever and whenever I pleased. But I wouldn't change a thing! I am the happiest I ever have been :) And at 25, I'm ready to start tackling the popular "30 things I want to do before I'm 30!" For a 25 year old I've done a lot and I feel extremely blessed but I won't bore you with what I have done. As much as I love hearing about what people have done, the best conversations are with the dreamers (not the delusional ones, although they can be quite entertaining). I believe dreamers open your minds to what possibilities are out there in the big wide world, they are inspiring!

21st birthday surprise. Waking up at 6am with my sister Elle.

Mummy Moments

Tuesday, 17 March 2015

You take my breath away.

Mummy Moments

Tuesday, 10 March 2015

Children are great imitators. So give them something great to imitate. ~ Unknown